Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. The last chapter is called Following Through: A Game of Honor, is based on shambala golf and its values of virtue, discipline, humor, dignity, gentle inquisitive fearlessness and Friendship. In this book it teaches you many things vital to playing better golf. Instead of bringing you joy, is golf often a cause of frustrations? What I learned is that he is accomplished and acclaimed as a Sports Psychologist and has studied Zen with people I admire, have read and who impact my spiritual practice. Physical prowess is of little consequence if our mental game is off. All these stages are important and impact on further learning. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in the zone that professionals have learned to master.
When we get to the first tee, it's very different. He conveys his wisdom to all in a simple and beautiful manner. Now, with more interest and excitement, I picked up an audio copy of his book, completed that and have now ordered a paper copy. Are you a golfer who has a decent understandings of the fundamentals but can't get to the next level? Golf is as much about mental strength as it is a game of skill. And a good compliment to this audio is 'Golf: The Art of The Mental Game'. It teaches you about the mental side of golf and how much that impacts your round and scoring.
Zen Golf Book Review Summary: Zen Golf, Mastering the Mental Game by Dr. Hence zen concepts being the perfect fit. Please submit your review for Zen Golf: Mastering the Mental Game by Joseph Parent - A Meditation Audiobook 1. I look forward to absorbing this approach to disc golf and applying it in practice and in future tournaments. Pros: 10 characters minimum Count: 0 of 1,000 characters 4.
It also has plenty of pithy platitudes and a healthy dose of bragging about his successes in teaching the game. It eloquently reinforced much of what I've learned—but struggled to apply with consistency—about the mental side of disc golf, while offering many suggestions for reframing one's approach to golf. I still hit bad shots but I am able to learn from them. I really liked how the book tied in Buddhism ideas. After reading, you find yourself thinking about the book when your playing and actually lowers your scores. As I watched him hit balls on the range, one nice drive after another, I said that those shots looked just fine.
The only time you replay a shot from the same spot on the golf course is when there is a penalty involved lost ball, out-of-bounds, etc. For me, it is one of the best golf books I have encountered. While many golfers have what it takes to succeed—the requisite native ability, experience, technique and talent—mental hang-ups can cause them to call it a day. Reevaluate what you want to do the next nine holes and stick to your plan. I really liked this book because it gave possible outcomes on almost every problem you face on the course. Even if there is time pressure or your buddies are telling you to pick it up — you play until the ball is in the cup. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot.
Still a bit resistant, I began reading about the author, Joseph Parent. It's pretty much the same book, but broken down into much smaller, easier to digest segments. So before a big tournament last weekend, I gave the audiobook of Zen Golf, read by the author, a listen. This audio app summarizes each chapter and then reads it in the first person narrative creating a powerfully positive feedback loop. In golf after you hit a bad shot you usually get mad and ask yourself why you did that. And the lessons proffered in this book have applications beyond the game, emphasizing the importance of not just playing but celebrating golf—and life.
It also teaches you about how confidence can be used to your advantage or disadvantage. Getting Started: A different Perspective, starts of with either a story, puzzle, riddle, quote and relates it to golf and Buddhism. In addition, I have used his suggestions and offered technics on the course to manage my mental state after hitting a good shot or a bad shot. If you want to know what has gotten in the way of playing better and what you can do about it, look no further. Both of these practices have improved both my score and my enjoyment of the game of golf. Many golfers have the mindset that they could approach every golf course and golf hole the same way.
Response to results is the last stage of the Par Approach. I will come back to this full length a lot, though. Now we have a place we want to send the ball, and we need to aim and address the ball. By honing in on the act of putting, he spells out a handful of mental rules to follow to help remove stress, control your breathing, and hit the ball with calm accuracy. Always use your time for your current shot. But, I wouldn't buy that one without listening to this book fully, then use the other as a guide. Cons: 10 characters minimum Count: 0 of 1,000 characters 5.
A Good Habit To Stay In The Moment On your next round count how often you get angry about past events or wonder about a challenge that will be coming up. However, I picked it up because it kept popping back up in to my awareness. Well-written despite certain sections being tautological as the book went on. Joseph Parent's book takes me further down this path and strengthens what I have learned from Rotella I recommend both books. Joseph Parent, and it covers all aspects of the game with a central focus on mental game mastery. The beauty of this book is that the chapters are Most golfers know that the biggest obstacle to good performance on the course is the space between our ears - our mind! In addition to the book, there is a website ZenGolf. Use positive mindfulness to be in the present.
A different approach to golf instruction, this book shapes ancient philosophies into new teachings. Experiment with your club selection and your shot versatility for different situations. A fine book and one that helped me increase my ability to manifest a vision. Though I've improved my game a lot over the years, I've struggled with my mental game. The book also helped me become more aware of when I tensing up and how to back away and relax before a shot. It usually has to do with getting comfortable with the swing, seeing how it feels that day, looking for some swing key, and so on.